SPEAKERS
Speaker
Speaker
Speaker
Speaker
Speaker
Seminar Day 1
0830: Registration
0900: Welcome address by J&A Pro Academy.
0910: Guest of Honor Address by Dr Su Chun Wei (High Performance Sports Institute)
0920: Opening Address by Dr Low Chee Yong (High Performance Sports Institute)
0930: Presentation by Professor Dean Ho
Topic: Longevity is Personal
1015: Presentation by Razak Mansor
Topic: Strength & Conditioning for Para-Sport
1035: Tea Break
1055: Presentation by Dr Ng Chung Sien
Topic: Muscle loss is Not an Inevitable part of Ageing- Itās a clinical Condition We Can Treat
1125: Plenary Dialogue
Topic: Living Longer, Growing Weaker? The Modern Crisis of Muscle Health and Ageing
Speakers: Dr Goh Jorming, Dr Ian Jeffreys
Moderator: Dr Eevon Chia
1155: Presentation by Dr Lim Boon Leng
Topic: The Strong Mind Paradox: Why Recovery, Not Relentless Effort, Builds Brain Resilience
1225: Lunch
1325: Presentation by Professor Brian Kennedy
Topic: Do Lifestyle Habits and āAnti-Agingā Compounds Work Together?
1410: Presentation by Dr Reid Reale
Topic: Sports Nutrition for HYROX
1440: Tea Break
1500: Plenary Dialogue
Topic: The Future Human: Strength, Resilience, and Longevity in a Changing World
Speakers: Professor Brian Kennedy, Dean Ahmad
Moderator: Joan Liew
1530: Presentation by Dr Ian Jeffreys (President, NSCA)
Topic: Rethinking Our Path to Success-Why We Need A New Perspective On How We Get Better
1610: Presentation by Dr Eric Helms
Topic: Evidence-based Fundamentals of Strength and Hypertrophy Training
1705: Closing
Masterclass Day 2
0830: Registration
Masterclass: 0900-1300
Masterclass 1 by Dr Eric Helms
Exercise Selection: Mastering Specificity, Functional Anatomy, and Execution for Strength and Hypertrophy
Masterclass 2 by Jeremy Ng
Functional Strength Through Unpredictable Resistance for Active Ageing Populations
(Participants will choose 1 masterclass to attend)
Masterclass 3 by Dr Reid RealeĀ
Nutrition for High Performance SportsĀ
TICKETS
- Full-Day Seminar
- 01 Masterclass Access
- Buffet Lunch on Day 1
- Full-Day Seminar
- 01 Masterclass Access
- Buffet Lunch on Day 1
- Full-Day Seminar
- 01 Masterclass Access
- Buffet Lunch on Day 1
Strength Summit 2025: The Future Of Strength
The theme for 2025 speaks to what we believe is possible. Strength is no longer just about how much you can lift. Itās about resilience, health, and sustainability: from athletes pushing boundaries to individuals staying active as they age, from wellness at a personal level to the health of entire communities.
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