SPEAKERS
Dr Eric Helms
Speaker
Prof Dean Ho
Speaker
Prof Brian Kennedy
Speaker
Ian Jeffreys
Speaker
Dr Ng Chung Sien
Speaker
Dr Lim Boon Leng
Speaker
Dr Shawn Arent
Speaker
Razak Mansor
Speaker
Seminar Day 1
0830: Registration
0900: Opening address by J&A Pro Academy. Speech by High Performance Sports Institute
0930:Presentation by Professor Dean Ho
Topic: Longevity is Personal
1015: Presentation by Razak Mansor
Topic: Strength & Conditioning for Para-Sport
1035: Tea Break
1055: Presentation by Dr Ng Chung Sien
Topic: Muscle loss is Not an Inevitable part of Ageing- Itās a clinical Condition We Can Treat
1125: Plenary Dialogue
Topic: Living Longer, Growing Weaker? The Modern Crisis of Muscle Health and Ageing
1155: Presentation by Dr Lim Boon Leng
Topic: The Strong Mind Paradox: Why Recovery, Not Relentless Effort, Builds Brain Resilience
1225:Lunch
1325: Presentation by Professor Brian Kennedy
Topic: Do Lifestyle Habits and āAnti-Agingā Compounds Work Together?
1410: To be confimed
1430: To be confimed
1500: Tea Break
1520: Plenary Dialogue
Topic: The Future Human: Strength, Resilience, and Longevity in a Changing World
1550: Presentation by Dr Ian Jeffreys (President, NSCA)
Topic: Rethinking Our Path to Success-Why We Need A New Perspective On How We Get Better
1630: Presentation by Dr Eric Helms
Topic: Evidence-based Fundamentals of Strength and Hypertrophy Training
1715: Closing
Masterclass Day 2
Ā
0830: Registration
Masterclass 1 by Dr Eric Helms
Exercise Selection: Mastering Specificity, Functional Anatomy, and Execution for Strength and Hypertrophy
Masterclass 2 by Dr Shawn Arent
Fueling Beyond Limits: From the Playing Field to the Battlefield to Lifelong Performance
Masterclass 3Ā
To be confimed
Masterclass 4
To be confimed
Ā
TICKETS
- Full-Day Seminar
- 01 Masterclass Access
- Buffet Lunch on Day 1
- Full-Day Seminar
- 01 Masterclass Access
- Buffet Lunch on Day 1
- Full-Day Seminar
- 01 Masterclass Access
- Buffet Lunch on Day 1
2026 PARTNERS & SPONSORS
Strength Summit 2025: The Future Of Strength
The theme for 2025 speaks to what we believe is possible. Strength is no longer just about how much you can lift. Itās about resilience, health, and sustainability: from athletes pushing boundaries to individuals staying active as they age, from wellness at a personal level to the health of entire communities.
PAST PARTNERS & SPONSORS
