SPEAKERS

Dr Eric Helms

Speaker

Prof Dean Ho

Speaker

Prof Brian Kennedy

Speaker

Ian Jeffreys

Speaker

Dr Ng Chung Sien

Speaker

Dr Lim Boon Leng

Speaker

Dr Shawn Arent

Speaker

Razak Mansor

Speaker

Seminar Day 1

830AM: Registration

900AM: Opening address by J&A Pro Academy. Speech by High Performance Sports Institute

930AM:Presentation by Professor Dean Ho

Topic: Longevity is Personal

1015AM: Presentation by Razak Mansor

Topic: Strength & Conditioning for Para-Sport

1035AM: Tea Break

1035AM: Presentation by Dr Ng Chung Sien

Topic: Muscle loss is Not an Inevitable part of Ageing- It’s a clinical Condition We Can Treat

1125AM: Presentation by Dr Lim Boon Leng

Topic: The Strong Mind Paradox: Why Recovery, Not Relentless Effort, Builds Brain Resilience

1155AM: Plenary Dialogue

1225PM:Lunch

1325PM: Presentation by Professor Brian Kennedy

Topic: Do Lifestyle Habits and ā€œAnti-Agingā€ Compounds Work Together?

1410PM: To be confimed

1430PM: To be confimed

1520PM: Plenary Dialogue

1550PM: Presentation by Dr Ian Jeffreys (President, NSCA)

1550PM: Presentation by Dr Eric Helms

Topic: Evidence-based Fundamentals of Strength and Hypertrophy Training

1715PM: Closing

TICKETS

Early Bird
$499
From 1 May
  • Full-Day Seminar
  • 01 Masterclass Access
  • Buffet Lunch on Day 1
Standard Access
$599
From 1 July
  • Full-Day Seminar
  • 01 Masterclass Access
  • Buffet Lunch on Day 1

Strength Summit 2025: The Future Of Strength

The theme for 2025 speaks to what we believe is possible. Strength is no longer just about how much you can lift. It’s about resilience, health, and sustainability: from athletes pushing boundaries to individuals staying active as they age, from wellness at a personal level to the health of entire communities.

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